Videos and registration
Feeling stressed? Trouble sleeping? You’re not alone!
Project SPIRIT offers you a short training from the World Health Organization called Problem Management Plus (PM+). This training will help you reduce emotional stress, sleep better and boost your confidence in daily life in Switzerland.
Your participation is voluntary, confidential and free of charge!
You can find more information in the video in your language and on the registration site.
Do you want to regain confidence?
Get the support you deserve by registering today!